• 2026.11.04 (Wed)
  • All articles
  • LOGIN
  • JOIN
Global Economic Times
[등록] 2026-09-01 15:48:31
  • Synthesis
  • World
  • Business
  • Industry
  • ICT
  • Distribution Economy
  • Well+Being
    • Pet Life
    • Halal Horizon
  • Travel
  • Eco-News
  • Education
  • Korean Wave News
  • Opinion
  • Arts&Culture
  • Sports
  • People & Life
    • International Student Report
    • With Ambassador
  • Column
    • Cho Kijo Column
    • Cherry Garden Story
    • Ko Yong-chul Column
    • Kim Seul-Ong Column
    • Lee Yeon-sil Column
  • Photo News
  • New Book Guide
MENU
 
Home > Well+Being

"Even a Cough Can Break the Spine?" — Back Pain After Kimchi-Making Season

Yim Kwangsoo Correspondent / Updated : 2026-11-04 09:14:43
  • -
  • +
  • Print

Just lifting a batch of cabbage for kimchi-making led to a sharp twist in the back, but the diagnosis at the hospital was a "spinal fracture." For the elderly with weakened bones, this is not an unusual occurrence. When osteoporosis is severe, even without a fall, simply lifting heavy objects or bending the back can cause the vertebrae to collapse.

A spinal compression fracture occurs when the vertebrae fail to withstand external pressure and flatten downward. Among older adults, osteoporosis is the primary cause. Osteoporosis is a condition where bone density decreases and bone microarchitecture weakens, making bones prone to breaking under minor impacts. Because it usually presents no symptoms in daily life, it often progresses unnoticed.

"The Vicious Cycle of Fractures": Breaking Once Leads to Another

The real trouble begins after the fracture. When compressed vertebrae cause the spine to hunch or misalign, the body's center of gravity shifts forward, leading to an unsteady gait. This increases the risk of falling again, triggering a vicious cycle of subsequent fractures. Patients who have suffered osteoporotic spinal compression fractures face a high risk of additional fractures and require consistent, long-term management.

Dr. Park Jung-hyun, a neurosurgery specialist at the Spine Center of Juan Nanuri Hospital, noted, "Spinal compression fractures in the elderly should not be viewed merely as simple fall accidents, but must be examined alongside osteoporosis, which weakens the bones." He added, "If back or spine pain persists after a fall or if mobility becomes difficult, individuals should check for spinal fractures and undergo comprehensive osteoporosis screening."

Diagnosis begins with a spinal X-ray to check for bone deformation and fractures. When necessary, an MRI provides a detailed look at acute fractures and surrounding nerve compression. A bone mineral density (BMD) test is also performed to assess the severity of osteoporosis and evaluate the risk of future fractures.

Beyond Cement Surgery: Osteoporosis Treatment is the "Real Treatment"

Treatment is determined based on the severity of the fracture, pain levels, spinal stability, and the patient's overall health condition. If the fracture is relatively stable and there are no neurological abnormalities, conservative treatments—such as pain relievers, brace wearing, and activity modification—are prioritized. During this period, prolonged bed rest can lead to muscle loss and complications, making it crucial to resume movement at the appropriate time under medical guidance.

When severe pain persists despite sufficient conservative treatment or severely limits daily activities, a percutaneous vertebroplasty may be considered. This procedure stabilizes the fractured site by injecting medical bone cement into the fractured vertebra using a fine needle. While it provides pain relief, it is not necessary for every compression fracture patient and must be carefully decided based on imaging exams and symptoms.

Even more important is post-fracture management. Spinal vertebroplasty stabilizes the fractured area, but it does not cure osteoporosis itself. If bones remain weak, new fractures can occur in other vertebrae or the hips. Comprehensive care—including osteoporosis medication, regular bone density tests, strength and balance exercises, and environmental modifications to prevent falls—must be implemented simultaneously.

Dr. Park emphasized, "The goal of spinal compression fracture treatment goes beyond immediate pain relief; it is to help patients safely walk and maintain their daily lives again. Because the risk of additional fractures increases significantly after a single fracture, persistently treating and managing osteoporosis is of utmost importance."

[Copyright (c) Global Economic Times. All Rights Reserved.]

  • #Cherry Garden
  • #HalalFood
  • #Halal
  • #Petlife
  • #Halalhorizone
  • #Hormuz Impasse
  • #globaleconomictimes
  • #micorea
  • #mykor
Yim Kwangsoo Correspondent
Yim Kwangsoo Correspondent

Popular articles

  • Chungnam Province Steps Up to Establish Order in Surveying Industry

  • Beyond Cars to Robots and AI: Euisun Chung's Vision for the 'Mobility Great Transformation'

  • Daewoong Pharmaceutical Builds 'Aseptic Micro-Needle Manufacturing Facility'… Pushing for GMP Approval Next Year

I like it
Share
  • Facebook
  • X
  • Kakaotalk
  • LINE
  • BAND
  • NAVER
  • https://globaleconomictimes.kr/article/1065571999726398 Copy URL copied.
Comments >

Comments 0

Weekly Hot Issue

  • Daejeon’s Alleyway Businesses Blossom into Citywide Brands: 5 Promising Small Businesses Receive Commemorative Plaques
  • Cheonan City Successfully Concludes Traveling Photo Exhibition Featuring Football Legend Cha Bum-kun to Promote Upcoming National Football History Museum
  • Chungnam Job Fair Held in Cheonan: 73 Companies Recruiting 860 Job Seekers
  • Cheonan City Opens 'Cheonan Pavilion' at Spain's Smart City Expo to Accelerate Global Expansion
  • Gyeongsangbuk-do to Launch East Coast Bird-Watching Tourism Along New Railway Routes
  • Busan Unveils 34 'Fair-Price Accommodations' for the Busan Fireworks Festival

Most Viewed

1
Why Can't We Use 'Muse' in Korea?… Zuckerberg Says, "Due to a Lack of Data Centers"
2
US Army Conducts Rare Temporary Burial Drills to Prepare for Worst-Case Large-Scale War Scenarios
3
"Germany’s Nuclear Exit Should Serve as a Warning… Let's Solve the Power Crisis in AI & Advanced Industries through SMR Commercialization"
4
Bank Stocks Hold Firm Amid KOSPI Slump... "Defensive Appeal Strong, but Continued Rally Unlikely"
5
Global Credit Spreads Widened to 17-Month High Amid AI Investment Concerns
체리가든 스토리
nutri huevos
로타리
동포저널

Hot Issue

Japanese Hotel Prices Surge Nearly 9% Amid Booming Korean Tourism

Climate Change Melting Glaciers and Threatening Peru’s Andes: Why a Local Farmer is Suing a German Energy Giant

South Korea’s HBM Chips Flow into China via Smuggling Networks Amid US Export Controls

Fashion Runway Show 2026

Let’s recycle the old blankets in Jeju Island’s closet instead of incinerating them.

Global Economic Times
korocamia@naver.com
CEO : LEE YEON-SIL
Publisher : KO YONG-CHUL
Registration number : Seoul, A55681
Registration Date : 2024-10-24
Youth Protection Manager: KO YONG-CHUL
Singapore Headquarters
5A Woodlands Road #11-34 The Tennery. S'677728
Korean Branch
Phone : +82(0)10 4724 5264
#304, 6 Nonhyeon-ro 111-gil, Gangnam-gu, Seoul
Copyright © Global Economic Times All Rights Reserved
  • 향기네무료급식
  • APEC2025
  • 반달곰 프로젝트
Search
Category
  • All articles
  • Synthesis
  • World
  • Business
  • Industry
  • ICT
  • Distribution Economy
  • Well+Being 
    • 전체
    • Pet Life
    • Halal Horizon
  • Travel
  • Eco-News
  • Education
  • Korean Wave News
  • Opinion
  • Arts&Culture
  • Sports
  • People & Life 
    • 전체
    • International Student Report
    • With Ambassador
  • Column 
    • 전체
    • Cho Kijo Column
    • Cherry Garden Story
    • Ko Yong-chul Column
    • Kim Seul-Ong Column
    • Lee Yeon-sil Column
  • Photo News
  • New Book Guide
  • Overseas Koreans
  • Multicultural News