The Invisible Burden: Unpaid Care Work and its Impact on Women's Health

Hwang Sujin Reporter

hwang075609@gmail.com | 2025-02-25 13:15:57

For centuries, caregiving has predominantly fallen on women's shoulders. In today's society, while strides have been made towards gender equality, the increasing participation of women in the workforce has transformed this responsibility into an overwhelming burden. Female caregivers face relentless demands, both physically and emotionally, leading to what is known as "caregiver burden" – a chronic exhaustion with severe repercussions for their physical and mental well-being.

According to data from the Inter-American Development Bank (2024), in Latin America and the Caribbean, over 30% of unpaid caregivers and 19% of paid caregivers experience symptoms of depression. Moreover, half of all caregivers required medical attention in the past year, but their caregiving responsibilities prevented them from seeking it. These statistics highlight the devastating impact of overload on women's well-being, affecting their health in profound and often silent ways.

The economic and social consequences are equally devastating. Many female caregivers are compelled to reduce their working hours or leave their jobs altogether, impacting their economic autonomy and professional development. This forced resignation perpetuates dependency and reinforces gender gaps, limiting their opportunities and affecting their quality of life, while also contributing to gaps in retirement savings. Recent data from Chile reveals that among retirees receiving old-age pensions, 88% of women receive a self-financed pension below the poverty line, compared to 66% of men, underscoring the deep inequality in the pension system.

Furthermore, the overload of caregiving responsibilities leads to social isolation, disintegrating family, friendship, and partner networks, depriving caregivers of crucial emotional support. This loss not only affects their individual well-being but also leaves them in a more vulnerable position.

Therefore, it is essential to recognize that caregiving should not be an individual responsibility but a collective one. We need to move towards a National System of Support and Care that guarantees comprehensive assistance for all caregivers, whether formal or informal, throughout their lives. This system should include mental health services, respite options, training, and, above all, economic and social recognition of the value of care.

Building a society that cares for those who care is not only an ethical obligation but an urgent necessity to eradicate this invisible form of violence. Public policies that acknowledge care work and provide real support to caregivers are the path to dismantling the structures that sustain this injustice. It is time to move towards a more just society, where care is distributed equitably and where the well-being of caregivers is a priority for the well-being of society as a whole.

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